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Spring Pea & Mint Salad

A fresh and vibrant spring salad with sweet peas, mint, and a light lemon dressing.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main Salad
  • 3 cups green peas fresh or frozen
  • 1/4 cup mint leaves chopped
  • 1/4 cup red onion thinly sliced
  • 1/3 cup feta cheese crumbled
Dressing
  • 3 tbsp olive oil
  • 2 tbsp lemon juice fresh
  • 1 tsp lemon zest
  • salt to taste
  • black pepper to taste

Equipment

  • Mixing bowl
  • Whisk
  • Knife

Method
 

  1. Blanch fresh peas or thaw frozen peas and drain well.
  2. Slice onion and chop mint leaves.
  3. Whisk dressing ingredients together.
  4. Combine peas, onion, and mint in a bowl.
  5. Add dressing and toss gently.
  6. Top with crumbled cheese and serve.

Notes

Use fresh mint and lemon for best flavor. Chill briefly before serving.