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Mediterranean Tuna Salad

A light, refreshing tuna salad packed with Mediterranean flavors, fresh vegetables, and healthy olive oil dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Main Salad
  • 2 cans tuna drained
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/4 red onion sliced
  • 1/2 cup Kalamata olives pitted
Dressing
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1/2 tsp oregano

Equipment

  • Mixing bowl
  • fork
  • Knife

Method
 

  1. Drain and flake the tuna into a large mixing bowl.
  2. Add chopped vegetables, olives, and herbs to the bowl.
  3. Whisk dressing ingredients and mix into the salad until well combined.

Notes

Use high-quality olive oil and fresh herbs for best flavor. Chill before serving for enhanced taste.