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Crispy Chickpea Snack Mix

A crunchy, protein-packed roasted chickpea snack seasoned with bold spices and perfect for healthy snacking.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers & Snacks
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main Component
  • 2 cans chickpeas drained and rinsed
  • 2 tbsp olive oil
Seasoning
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder optional
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Baking sheet
  • Mixing bowl
  • Spatula

Method
 

  1. Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Drain, rinse, and thoroughly dry chickpeas.
  3. Toss chickpeas with olive oil and seasonings until evenly coated.
  4. Spread chickpeas in a single layer on the baking sheet.
  5. Roast for 25–35 minutes, shaking halfway through.
  6. Cool slightly before serving for maximum crispiness.

Notes

For extra crunch, dry chickpeas thoroughly and avoid overcrowding the pan.